Holy moly. This app is cray! If you have an iPhone download the Sleep Cycle App. It wakes you up gently at a time when you are in your lightest sleep phase. This way you feel better rested, jump out of bed like Mary Poppins, and are ready to take on the day.
I thought it was a major gimmick at first, but I have to say, it really works! And at $1.99 it’s a major bargain.
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