Day 195 – Today I am grateful for the alarm clock that improves your sleep!

Sleep Cycle App, improve your sleep, alarm

Holy moly. This app is cray! If you have an iPhone download the Sleep Cycle App. It wakes you up gently at a time when you are in your lightest sleep phase. This way you feel better rested, jump out of bed like Mary Poppins, and are ready to take on the day.

I thought it was a major gimmick at first, but I have to say, it really works! And at $1.99 it’s a major bargain.

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